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The following five items are verbatim teachings of Guru Chod of Bangkok (1900-1988). They are written explanations and supplementary materials pertaining the lower forms of yoga practice. They are offered here as a convenient means to assist in the process of yoga training. Suffice to say, they are supplements merely. There can be no substitute for the direct, personal guidance of a master. I hasten to add that Guru Chod never accepted any credit for the teachings he advanced, but always gave credit to Swami Sivananda. He entrusted his guru with the highest veneration, saying, "Swami Sivananda was a living god in India." *
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